Diabetes is a long-term condition where blood sugar stays high. With the right plan—diet, exercise, medicines and regular monitoring—diabetes can be controlled and complications can be prevented.
Common Symptoms
Diabetes early stage me symptoms mild ho sakte hain—testing important hai.
- ✓Frequent urination (बार-बार पेशाब)
- ✓Excess thirst / dry mouth
- ✓Increased hunger
- ✓Fatigue / weakness
- ✓Slow wound healing / recurrent infections
Risk Factors
Agar in factors me se kuch hain, sugar screening karna helpful hota hai.
- ✓Family history of diabetes
- ✓Overweight / belly fat
- ✓Low physical activity
- ✓High BP / high cholesterol
- ✓History of gestational diabetes (in women)
Key Diabetes Targets (Doctor Advice Important)
Targets patient age, comorbidities, and overall health par depend karte hain.
Treatment Options at Nimbus
A personalised plan combining lifestyle + medicines + monitoring.
Diet & Lifestyle Plan
- ✓Carb control + balanced meals
- ✓Weight management & daily activity
Medicines (If Needed)
- ✓Oral anti-diabetic medicines
- ✓Adjustments based on sugar reports
Insulin Support (If Required)
- ✓For uncontrolled sugars / special cases
- ✓Training: dose + timing + injection technique
Your Diabetes Care Journey (Steps)
A clear process to control sugar and prevent complications.
Symptoms, family history, lifestyle review
Fasting/PP sugar + HbA1c testing
Diet + exercise + medicines (if needed)
Regular sugar tracking + dose adjustment
Preventing Diabetes Complications
Regular checks se long-term damage avoid ho sakta hai.
- ✓Eye check (retina screening)
- ✓Kidney check (urine microalbumin, creatinine)
- ✓Foot care (numbness, wounds, footwear guidance)
- ✓Heart risk control (BP, cholesterol)
- ✓HbA1c monitoring every 3 months (as advised)
Do’s & Don’ts (Diabetes)
Small habits = big impact on sugar control.
✅ Do
- ✓Daily 30 min walk / activity
- ✓Balanced meals (fiber + protein)
- ✓Track sugar as advised
- ✓Regular check-ups (HbA1c/eye/kidney)
❌ Don’t
- ✓Skip medicines / stop suddenly
- ✓High-sugar drinks frequently
- ✓Ignore foot wounds/numbness
- ✓Self-adjust insulin without guidance
FAQs
Diabetes cannot be completely cured?
Type 2 diabetes can be significantly improved in many cases with lifestyle changes and weight management, but a complete 'cure' varies from patient to patient. Regular monitoring is important.
What is HbA1c ?
HbA1c shows the average blood sugar over the past ~3 months. It helps evaluate long-term glucose control.
"When should one seek emergency care in diabetes?
Emergency care should be sought immediately in case of very high blood sugar with vomiting/confusion, severe weakness, breathlessness, or unconsciousness.
Book Diabetes Consultation
Get diagnosis, personalised plan, and monitoring guidance for safe long-term diabetes control.
Call/WhatsApp links ko apne actual details se replace kar do.
Before You Visit
- ✓Recent sugar reports (fasting/PP/HbA1c)
- ✓Current medicines list
- ✓BP / cholesterol reports (if any)
- ✓Any symptoms: numbness, vision issues, wounds