High Blood Pressure often has no symptoms—yet it silently increases risk of heart attack, stroke, kidney damage and vision issues. Nimbus focuses on accurate BP assessment, risk evaluation, and a long-term control plan.
Severe headache, chest pain, breathlessness, weakness/numbness, or blurred vision should not be ignored.
BP Levels (Quick Understanding)
Exact diagnosis doctor confirm karta hai (repeat readings/monitoring may be needed).
< 120 / < 80
Healthy lifestyle continue.
120–129 / < 80
Lifestyle changes recommended.
≥ 130 / ≥ 80
Doctor evaluation + plan needed.
≥ 180 / ≥ 120
With symptoms = urgent care.
Common Symptoms (If Any)
Many patients asymptomatic hote hain.
- ✓Headache, dizziness
- ✓Blurred vision
- ✓Chest discomfort / palpitations
- ✓Breathlessness
- ✓Fatigue / poor sleep
Risk Factors
Risk factors identify karke control easy hota hai.
- ✓Family history
- ✓High salt diet, overweight
- ✓Stress, low physical activity
- ✓Smoking/alcohol (if applicable)
- ✓Diabetes / kidney disease
Hypertensive Emergency Signs
In symptoms me immediate care zaroori ho sakti hai.
- ✓Severe headache with vomiting/confusion
- ✓Chest pain / severe breathlessness
- ✓Weakness/numbness (stroke-like symptoms)
- ✓Blurred vision / sudden vision loss
- ✓Fainting / severe anxiety with high BP
Evaluation & Tests (As Required)
Cause + complications check karna important hota hai.
- ✓Repeat BP readings / Home BP monitoring
- ✓ECG (heart evaluation)
- ✓Blood sugar & lipid profile
- ✓Kidney function tests + urine analysis
- ✓Eye check / further tests if advised
Treatment Plan at Nimbus
Lifestyle + medicines (if needed) + regular follow-up.
Lifestyle Changes
- ✓Salt control & healthy diet
- ✓Weight management + exercise plan
Medicines (If Required)
- ✓Doctor prescribed BP medications
- ✓Adjust dose as per readings
Monitoring
- ✓Home BP record + follow-ups
- ✓Complication prevention screening
BP Control Lifestyle Dashboard
Simple targets that make a big difference.
- ✓Reduce salty snacks/pickles
- ✓Add fruits/veg, balanced meals
- ✓Limit processed foods
- ✓Daily walking (as suitable)
- ✓Consistency & gradual progress
- ✓Doctor guidance if heart issues
- ✓Regular sleep schedule
- ✓Stress reduction techniques
- ✓Avoid tobacco/alcohol (if applicable)
FAQs
Can medicines be stopped after BP becomes normal?
Medicines should be stopped or adjusted only on a doctor's advice. Sudden stopping can cause a BP spike.
Readings from a home BP machine can be accurate?
GWith a good device and correct technique, readings can be accurate. Get the machine calibrated and technique verified during a Nimbus visit.
Which organs are affected by high blood pressure?
Heart, brain (stroke), kidneys, and eyes-long-term uncontrolled BP increases the risk of complications..
Book BP Consultation
High BP readings, headache, dizziness, or routine BP check? Get evaluation + personalised control plan.
Call/WhatsApp links ko apne actual details se replace kar do.
Before You Visit
- ✓Recent BP readings (photo/notes)
- ✓Any chest pain / breathlessness history
- ✓Current medicines list
- ✓Past reports (ECG, sugar, lipids) if any